"The groundwork of all happiness is health." - Leigh Hunt

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Morning blue light therapy can improve sleep and every day activity in older adults

The killers with severe mental health problems are regarded as monsters

Why would I grieve my childhood home a lot? And what can I do about it?

How to place pressure on minor memory errors

Emergency warnings and news notifications can pressure us and upset – what are you able to do to counter this

The short -term academic promotion from exercise can proceed for several hours

Our latest study can affect intelligence in children to exhibit maternity levels to relatively low fluoride levels

More young are caring for a loved one in dementia. It takes a singular toll

Insomnia may cause heart problems – a psychologist recommends changes that may improve sleep

Has the mental health situation within the UK been more diagnosed? Two experts go to the pinnacle