"The groundwork of all happiness is health." - Leigh Hunt

Simple solutions for lower back pain work best

February 3, 2023 – Good news for those of us with lower back pain: Muscle relaxants and customary painkillers relieved lower back pain after one week of treatment, in accordance with a brand new study of greater than 3,000 people.

Acute low back pain is a typical reason for disability worldwide and sometimes interferes with every day life, the study authors wrote, but concerns about opioids have led to further research into other options for pain management.

In an evaluation published in Journal of Orthopaedic ResearchA team of researchers from Germany investigated which non-opioid medications are best suited to treatment.

The researchers found 18 studies with a complete of three,478 patients with acute back pain lasting lower than 12 weeks. The average age of patients in all studies was 42.5 years and 54% were women. The average duration of symptoms before treatment was 15.1 days.

Overall, muscle relaxants and customary pain relievers generally known as nonsteroidal anti-inflammatory drugs (NSAIDs) helped relieve pain and disability after about one week of use.

Ibuprofen, aspirin and naproxen are all NSAIDs.

In addition, studies using a mixture of those medications and paracetamol showed greater improvement than with NSAIDs alone, but paracetamol alone had no significant effect on back pain.

Most patients with acute lower back pain recuperate on their very own, so it's difficult to say how effective the drugs are, the researchers wrote.

However, it is necessary that other therapies without medication are tried first, the researchers said.

More research is required to find out whether the drugs help prevent back pain from returning, they said.

Study supports opioid alternatives

The study highlights effective alternatives to opioids within the treatment of back pain, says Suman Pal, a hospital medicine specialist on the University of New Mexico.

Pal says he will not be surprised by the outcomes. “The study's findings mirror previous studies,” he says. “However, the lack of benefit from paracetamol (acetaminophen) alone needs to be highlighted as important for clinical practice.”

The most significant message of the study, says Pal, is: “Patients with lower back pain should refer to their doctor about one of the best treatment option.

During these conversations, patients should discuss their symptoms, medical history and medications they’re currently taking, Pal says. “These factors should play a role in the choice of drug therapy, if needed.”

However, more research is required to find out more precisely which patients would profit most from pain relief provided by NSAIDs and muscle relaxants, as chronic use of NSAIDs carries its own potential for unwanted side effects, Pal says.