"The groundwork of all happiness is health." - Leigh Hunt

Low alcohol consumption offers no clear health advantages

July 25, 2024 – Do individuals who alcohol Do individuals who drink carefully have the next risk of early death than those that abstain? For years, it seemed as if one or two drinks a day were related to health advantages. But recently scientists have identified flaws in a number of the studies which have led to those conclusions, and health agency warnings that there could also be no protected level of alcohol consumption have grown louder recently.

Now, one other research evaluation points to that newer conclusion — that individuals who drink moderately don't necessarily live longer than individuals who remain abstinent. The latest findings are vital since the researchers looked closely at data from individuals who used to drink but later stopped, possibly due to health problems.

“This makes people who continue to drink appear much healthier in comparison,” said Dr. Tim Stockwell, lead creator of this latest evaluation and scientist on the Canadian Institute for Substance Use Research on the University of Victoria, in a opinion.

The results were published this month in Journal of Studies on Alcohol and Drugs.

The key to their conclusion that alcohol consumption just isn’t related to longer lifespan lies once more in who the moderate drinkers are in comparison with, Stockwell and his colleagues wrote.

For the study, researchers defined “light drinking” as one drink per week to 2 drinks per day. When researchers rigorously excluded former drinkers and only included data from individuals who were younger than 55 once they entered the studies, abstainers and light-weight drinkers had the same risk of early death. However, when the previous drinkers were included within the abstainer group, the sunshine drinkers appeared to have a lower risk of death.

When researchers use criteria to find out which individuals to incorporate in a research evaluation that don’t reflect subtle but vital population characteristics, the issue known as selection bias.

“Studies with lifetime selection biases can lead to misleading positive health associations. These biases are widespread in the field of alcohol epidemiology and can confuse communication about health risks,” the authors concluded.

They called for improvements in future research studies to higher assess the potential health impact of alcohol consumption, and noted that one among their exploratory analyses suggested that the results of external variables similar to smoking and socioeconomic status needed to be examined more closely.