"The groundwork of all happiness is health." - Leigh Hunt

Skipping the fallacious foods and following meal plans which can be too restrictive can do more harm than ...

Ask the doctor. Question I just can't reduce weight. A friend says that my problem could also be ...

Awareness of the intersection between inflammation and chronic disease has given rise to a plethora of weight loss ...

Small changes could make a giant difference in your blood pressure numbers. If you suddenly end up with ...

Follow me on Twitter. @RobShmerling For most individuals attempting to shed weight, it is a struggle. It requires ...

Is a slow metabolism accountable for your weight gain? Photo: © Devonyu/Getty Images You've undoubtedly heard of metabolism ...

Improving your food regimen looks like a lofty goal, one that folks often think requires lots of self-discipline ...

Apple cider vinegar has been used medicinally for hundreds of years. And while there are numerous claims for ...

The research we're taking a look at. For individuals with atrial fibrillation, losing a bit of weight and ...

In newspapers Photo: © Flymint Agency/Getty Images People who attempt to drop pounds might help their partner do ...