"The groundwork of all happiness is health." - Leigh Hunt

Let's face it: The hardest part about dropping pounds isn't knowing. what to eat. You've heard it a ...

News briefs Photo: © monkeybusinessimages/Thinkstock Being obese is a known risk factor for developing certain cancers. But exactly ...

Ask the doctor. Image: © udra/Thinkstock Question To shed extra pounds, should I focus more on my calorie ...

Ask the doctors. Question I can't do away with my double chin regardless of how much weight I ...

The research we're . Although obesity presents many health risks for older adults, weight reduction is commonly accompanied ...

Michael Rich, MD, MPH The Mediterranean® Even before the debut of the brand new Netflix original movie to ...

Intermittent fasting guarantees higher health and an extended life, but does it work? The obesity epidemic has spawned ...

Even in case your weight looks normal, you're storing an unhealthy amount of visceral fat. For a long ...

The research we're taking a look at. Photo: © Boonchuay1970/Thinkstock Eating a handful of nuts most days of ...

It's that point of 12 months once we start fascinated by the favored New Year's resolutions. Change is ...