"The groundwork of all happiness is health." - Leigh Hunt

Updates which will profit heart health include details on added sugars and more accurate serving sizes. Photo: Noel ...

Follow me on Twitter. @drClaire As parents, we expect that if our kids have something, it's time. After ...

Stick to fresh foods, and fill your salt intake with healthy sources corresponding to whole grain bread. Photo: ...

Ask the doctor. Photo: lola1960/iStock Question I like dried fruit and I believe it's healthy. But I heard ...

The research we're . Photo: Monkey Business Images/Thinkstock The holidays we have fun may vary between countries, but ...

Most Americans eat excess of really helpful levels of sugar and salt. However, you'll be able to retrain ...

The research we're . Photo: AntonioGuillem /iStock Recent studies have indicated that vigorous aerobic exercise can improve memory ...

Trans fats are undoubtedly bad for health, and so they are still present in lots of foods. Photo: ...

Ask the doctor. Photo: Bupa/Thinkstock Question I've examine diets that involve fasting at some point, then eating normally ...

Paying attention to your eating habits and other lifestyle habits may help lower the number on the size. ...