"The groundwork of all happiness is health." - Leigh Hunt

Question The article in your December 2014 issue in regards to the expansion of ladies's waistlines over the ...

An evaluation from the Women's Health Initiative (WHI) found that not only are postmenopausal women who're chubby or ...

Many people quit smoking because they're anxious about gaining weight. Not only do they need to avoid buying ...

Image: Thinkstock Plan now to assist prevent overeating, hospital visits, and depression. Winter holidays are imagined to be ...

Leftover Halloween candy. Marathon Thanksgiving meal. Up for the office chocolate. One holiday party followed by one other…and ...

Yes, you will discover easy fast food, but you could have to do your homework. Image: Thinkstock Common ...

Photo: Bigstock Counting calories is some of the reliable ways to keep up or drop pounds. But that's ...

The research we're . Even should you're not obese, a big belly increases your risk of dying from ...

This ancient practice can change the way in which you concentrate on food and set the stage for ...

Ask the doctor. Image: Thinkstock Question: My doctor advised me to present up the soda habit, but I ...