"The groundwork of all happiness is health." - Leigh Hunt

According to statistics from the Department of Agriculture, Americans devour about 150 kilos of milk and about 40 ...

In newspapers Even if obesity runs in your loved ones, certain activities can make it easier to drop ...

The holidays are a time when family and friends gather to enjoy one another's company — and eat! ...

Work along with your body, not against it, for long-term weight reduction. For many individuals, their New Year's ...

Eating enough protein isn't only for athletes or Schwarzenegger types. It is important for a healthy immune system ...

I normally advise my patients that the most effective food regimen for weight reduction isn't really a “diet,” ...

My patients are expressing more anger and fear as of late, and are searching for ways to deal ...

In February, the manufacturer of the weight-loss drug lorcaserin (Belviq, Belviq XR) voluntarily withdrew the drug from the ...

Lasting, healthy weight reduction requires that you simply change your eating and exercise habits. But many other decisions ...

Nonalcoholic fatty liver disease is probably the most common explanation for liver disease within the United States, and ...