The holidays are a time when family and friends gather to enjoy one another's company — and eat! ...
Work along with your body, not against it, for long-term weight reduction. For many individuals, their New Year's ...
Eating enough protein isn't only for athletes or Schwarzenegger types. It is important for a healthy immune system ...
I normally advise my patients that the most effective food regimen for weight reduction isn't really a “diet,” ...
My patients are expressing more anger and fear as of late, and are searching for ways to deal ...
In February, the manufacturer of the weight-loss drug lorcaserin (Belviq, Belviq XR) voluntarily withdrew the drug from the ...
Lasting, healthy weight reduction requires that you simply change your eating and exercise habits. But many other decisions ...
Nonalcoholic fatty liver disease is probably the most common explanation for liver disease within the United States, and ...
About 40% of adults devour low-calorie sweeteners, and most of them achieve this not less than once a ...
Two a long time ago, the DASH (Dietary Approaches to Prevent Hypertension) study tested the results of three ...