"The groundwork of all happiness is health." - Leigh Hunt

Excess fat around your midsection is particularly dangerous in your heart. For a long time, experts have warned ...

News briefs Many people think that the one reason for normal exercise is since it helps you maintain ...

Yet one other study has debunked the favored “you have to eat breakfast” myth, and I'm thrilled. The ...

Obesity is a disease that currently affects our population at epidemic proportions, and has a profound impact on ...

News briefs Vitamins and supplements won't help prevent dementia, but a healthy lifestyle can, suggests recent guidelines released ...

The research we're . According to a study published online June 10, for those who leave the lights ...

In newspapers Being obese not only increases your risk of prostate cancer, but it may well also mean ...

In newspapers According to a study published online July 11, 2019, reducing your every day calorie intake by ...

According to statistics from the Department of Agriculture, Americans devour about 150 kilos of milk and about 40 ...

In newspapers Even if obesity runs in your loved ones, certain activities can make it easier to drop ...