"The groundwork of all happiness is health." - Leigh Hunt

News briefs A bit afternoon snooze can assist you to feel more rested—and it will probably do you ...

Do animals sleep like humans? Do snails sleep of their shells? Why doesn't a whale sink when it ...

Whether you're a workout newbie or a gym regular, the following tips can provide help to get probably ...

Benjamin Franklin, one among the founders of the United States, famously said that nothing is definite except death ...

In newspapers An afternoon nap can recharge a drained body. Now research shows that they also can boost ...

The research we're taking a look at. Urban legends have linked full moons to the whole lot from ...

As the clocks go forward and daylight savings time begins, there could be anxiety about losing an hour ...

In a recent blog post I discussed how sleep is helpful for memory function. But sleep isn't just ...

Hi my name is Abhilasa, I'm 9 years old and I'm from Melbourne and my query is what ...

“Sleep on it. Things will look better in the morning.” This advice, often given by parents, is alleged ...