"The groundwork of all happiness is health." - Leigh Hunt

Sleep problems are a quite common reality for many older men. They can have trouble falling asleep, or ...

Why do our minds make us hate nightmares? – Niamh, 8, Newcastle. Great query, Niamh. It could be ...

Ask the doctor. Question I've read that the death rate from COVID-19 is decreasing, but individuals who recuperate ...

Co-sleeping along with your baby isn't life-threatening, nevertheless it's not crucial either. Rather, it's a family alternative that ...

One cannot stay up endlessly. When we're awake, our need for sleep step by step increases. If we ...

Even for those who don't wear a smartwatch or fitness band to trace your heart rate, you'll be ...

Why can we all the time go to sleep after we are in cars or moving vehicles? – ...

Keeping your partner — or yourself — up at night with loud snoring? It could be greater than ...

Walk 10,000 steps a day, cut down on alcohol, get a greater night's sleep, be more socially energetic—we're ...

The return to in-person classrooms this fall can have the unintended consequence of causing many Canadian highschool students ...