Sleep deprivation is a standard condition. About 26% of all Americans may suffer from this condition, which involves ...
Your doctor says that you must wear that Darth Vader mask, which ends a foul month. First, the ...
News briefs Photo: Igor Alexander/iStock Here's another excuse to aim for seven to eight hours of sleep per ...
A couple of easy steps will help reduce the sleep disturbances and anxiety that may occur if you ...
Sleep is a crucial a part of human existence. On average, humans spend about 25% to 35% of ...
What if I would like a sleep study? If you're one among the roughly 35% of Americans who ...
Follow me on Twitter. @RobShmerling An interesting recent study caught my eye for 2 reasons. First, researchers have ...
Some of those pharmaceuticals are linked to daytime sleepiness, risk of falls, and more. Photo: © mokee81/Thinkstock Types ...
Can getting quality sleep help prevent disease? Photo: © Monkey Business Images/Thinkstock night's sleep does greater than rejuvenate ...
Follow me on Twitter. @drClaire Babies need sleep, plain and easy. We all do. Without enough sleep, we ...