"The groundwork of all happiness is health." - Leigh Hunt

Have you ever been asleep, only to wake as much as the sound of a bomb going off ...

Do aliens sleep? You may take sleep without any consideration, but research shows that many planets that may ...

Parents of youngsters and teenagers have long been warned in regards to the dangers of screen time and ...

People have wondered if dreams have a purpose. Throughout human history. Modern scientists are also fascinated by this ...

This is some of the pervasive messages about technology and sleep. We're told that vibrant, blue light from ...

Just a couple of gentle strums of ukulele music can immediately transport us to a spot of calm. ...

In 2010, Gary Wolfe, then editor of Wired magazine, Presented a TED talk. It is claimed in Cannes ...

The variety of centenarians worldwide has increased. 151,000 in 2000 to 573,000 in 2021. People reside longer, and ...

If you're a parent, you're well aware of one in all parenting's most hotly debated topics: screen time ...

While the Olympics is an exciting time for sports fans around the globe, you might be faced with ...