"The groundwork of all happiness is health." - Leigh Hunt

Dance has been around for 1000’s of years. Creative movement of the body is a preferred strategy to ...

If you've ever had a friend with whom you could possibly laugh, cry, and share your most intimate ...

For over a decade now we have been immersed in a love affair with social media. And the ...

We all have our ups and downs in life. Bad things can occur to you or people you ...

We all have expectations for various things in our lives. You develop them as you grow up. You ...

Much has been written in regards to the advantages of mindfulness. There is research showing that it might ...

Black and white pondering is a thought pattern that causes people to think in absolute terms. For example, ...

In the hive mentality, also often called groupthink, an individual has a powerful tendency to fall for group ...

A people-pleaser is often someone who everyone thinks is useful and friendly. If you would like help with ...

Medical cannabis is currently legal in 37 states and, with 94 percent of Americans in favor of legal ...