Treating heart disease is dear. Adopting heart-healthy habits can lower your expenses in addition to lives. If you ...
Research shows that getting out of your comfort zone is the important thing to staying young mentally and ...
Interval walking can improve endurance and aid you get fit faster. Photo: © Thomas Macdonald About interval training ...
Exercise is great for teenagers. Children who exercise are fitter, stronger and leaner. Overweight or obesity. They have ...
I hear this almost on daily basis in my primary care clinic. Many of my patients are chubby ...
News briefs Photo: © Hershey/Thinkstock Review of research published online April 24, 2017 British Journal of Sports Medicine ...
The key to healthy aging, each physically and mentally, is constructing strength and power. It may be easier ...
Many of us usually are not completely satisfied with our physical appearance. We want to vary ourselves, to ...
Are you getting enough exercise to forestall heart disease? It can assist you shed pounds; lower your blood ...
Your mindset can affect your mortality rate in surprising ways. Journal Health psychology An interesting (and well-written) scientific ...