"The groundwork of all happiness is health." - Leigh Hunt

One of the simplest, and maybe simplest, ways to evaluate your health could be done in 30 seconds ...

Have you ever wondered why we have now brains? The obvious answer is likely to be “thinking.” But ...

Get your life back by learning latest ways to do once-easy activities which are now difficult. Image: Mechanch/Thinkstock ...

Dancing, playing sports, and even cleansing your home can offer you an unconventional workout that helps maintain good ...

The research we're taking a look at. A brand new study suggests that regular rounds on the dance ...

Before starting any exercise regimen, take into consideration safety. Talk to your doctor before starting a brand new ...

We have loads of fairy tales about shoes that work magic in people's lives: the glass slipper that ...

The research we're . The fitter you might be in your mid-to-late 40s, the less likely you might ...

Going for a ride is sweet to your heart and muscles, and it will possibly improve the way ...

A solid body of scientific evidence strongly suggests that the more time an individual spends to sit downthey've ...