"The groundwork of all happiness is health." - Leigh Hunt

Burning more calories than you devour every day has long been food regimen advice, but it surely doesn't ...

Follow me on Twitter. @RobShmerling Here's a brand new medical study that would change your life: Eat healthy. ...

When I'm seeing a brand new patient, I'm especially alert to certain pieces of their history. Do they've ...

Higher than normal blood sugar levels put you in danger for diabetes and heart disease. If you're hoping ...

For years, fat was a unclean word within the eating regimen world. After World War II, large studies ...

For individuals with diabetes, eating out — whether at a restaurant, at a social event, or at a ...

Follow me on Twitter. @RobShmerling Sometimes it looks as if people attempting to make healthy food decisions and ...

Follow me on Twitter. @RobShmerling This is a central principle of diabetes treatment: monitor blood sugar closely, then ...

Much research supports the common sense notion that a healthy lifestyle can prevent or treat many diseases. A ...

The research we're . Photo: © Highwaystarz-Photography/Thinkstock About a 3rd of Americans say they use artificial sweeteners each ...