"The groundwork of all happiness is health." - Leigh Hunt

Fasting—or intentionally not eating—dates back to precedent days when people fasted in hopes of curing ...

Strengthening the muscles in your midsection can provide help to stay energetic and pain-free. Whether ...

What is blue light? Blue light affects your sleep and more. Although it's environmentally friendly, ...

In recent years, incidents of violence against 'involuntary celibates' (Ansal) have raised questions on the ...

May 8, 2023 – A history of tension or depression increases the likelihood of experiencing ...

Psilocybin, a compound present in many forms of mushrooms, is one. Antidepressants with potential use ...

May 8, 2023 – Up to half one million COVID home tests are being recalled ...

May 8, 2023 – Treatment Helicobacter pylori (H. pylori)Infection – a typical form of bacteria ...

May 8, 2023 – Brooke Keaton, 42, of Charlotte, NC, has a Plan B for ...

Proper warm-ups, equipment, and health precautions are key to maintaining an outside routine. You've grabbed ...