"The groundwork of all happiness is health." - Leigh Hunt

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How ‘assisted mobility’ is making us less mobile

Tips for Mastering a Power Nap

Health Benefits of Swearing

Music can affect your driving – but not at all times the way you’d expect

Tattoos, Toxins and the Immune System – What You Need to Know Before Getting Ink

Why are we ashamed? Turning red can have surprising social advantages

Has Marathon Damaged Your Heart? A decade-long study finally settles the talk

Midlife weight gain can start long before menopause — but you’ll be able to take steps early to assist your body weather the hormonal shift.

How do I get water out of my ear after swimming?

Scientists say that evolution works otherwise than we expect