"The groundwork of all happiness is health." - Leigh Hunt

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Mental Powers of Super Agers.

Friend or Foe? The ancient partnership between Kai and Kuki

National drug shortages reach record levels

What are defense mechanisms?

Brain-altering fungi could lead on to the following frontier in mental health care.

Heart rate zones aren't one of the best measure of exercise intensity, but getting your heart pumping often continues to be necessary for fitness.

Getting a very good night's rest is significant for neurodiverse children – pediatric sleep experts explain why.

Chest Exercise: Exercises for Strength and Function.

Demystifying Hyperpigmentation: Causes, Types and Effective Treatments

The deadly fungus Candida auris is spreading in hospitals across the United States.