"The groundwork of all happiness is health." - Leigh Hunt

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Screen time is contributing to chronic sleep deprivation in teens and tweens – A pediatric sleep expert explains how sleep is essential to children's mental health.

Should I take a day nap?

What is Educational Psychology?

Animals see the world in numerous colours than humans – recent camera shows what it looks like.

Looking for more ZZZs? Consistent activity will be the key

Prediabetes: A window of opportunity

What are the probabilities of prostate cancer coming back after surgery?

Zinc May Prevent Yeast Infections – New Research

Is diabetes remission really as difficult as a brand new study suggests?

The art of monotasking