"The groundwork of all happiness is health." - Leigh Hunt

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7 Tips for Eating Healthy When You Can't Count Calories

Why “sleeping in” on the weekends isn't good for teens.

New treatment method for tinnitus possible, study shows

Do hormonal contraceptives increase the danger of depression? A neuroscientist explains how they affect your mood, for higher or worse

Anti-cellulite products are big business — but here's what the science says.

Research suggests that yoga and walking may also help cancer patients

AI outperforms standard risk model in predicting breast cancer

A low-carbohydrate breakfast can assist stabilize blood sugar in type 2 diabetes

Boost your activity level in small bites.

A change in sleep medication dosage is meant to stop daytime sleepiness.