"The groundwork of all happiness is health." - Leigh Hunt

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Targeting belly fat

New study shows that the Mediterranean eating regimen prevents diabetes

Keto and Paleo diets haven’t any good effect on heart health, report says

Three animals that may detect disease in humans.

4 stretches to maintain your shoulders in shape.

Weekend catch-up sleep won't fix the consequences of lack of sleep in your back.

Fake “snake oil” remedies for long Covid endanger patients

You quit smoking by vaping. What now?

Eating disorders amongst teenagers are increasing

Slower decline in breast density is linked to cancer risk