"The groundwork of all happiness is health." - Leigh Hunt

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How to begin weightlifting after 60

Pro-athletes are scoring goals with fans, revealing their mental health struggles.

Study calls poverty a “major risk factor for death in the US”

Study: One in 4 teenagers abuses medication for ADHD

30% more cases of sore throats this season

5 Tools to Keep You Moving

Study: Treatment can delay MS symptoms in high-risk patients

Black women must have their first breast cancer screening at age 42

Mild cases of autism are increasing faster than “severe” diagnoses

CDC supports call for second COVID booster shot for high-risk individuals