"The groundwork of all happiness is health." - Leigh Hunt

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Will the 'Soldier Sleep Method' Really Help Me Fall Asleep in 2 Minutes?

New guidelines say to eat kiwi fruit for constipation. But ditch the high fibre eating regimen

LeBron James can be the primary NBA player to succeed in 23 seasons. How is he still the perfect?

Is your manager grumpy within the morning? Poor sleep can result in abusive and unethical behavior

A stroke can occur to anyone – an authority explains the right way to spot the signs and act fast

Why exercise just isn’t great for weight reduction but is helpful for maintaining body weight

A matter of watching your blood sugar

What to do about “down” pain?

Why is migraine more common in women than men?

An official review requires schools to answer bullying complaints inside 2 days. Is it a festival? What else do we’d like?