"The groundwork of all happiness is health." - Leigh Hunt

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Midday training is more helpful than morning training: study

FDA expands warning about potentially contaminated eye products

Despite progress, disparities in heart health exist amongst black Americans

Breathing techniques to enable you loosen up

Our research shows that 4 in 10 Australians are malnourished in aged care. What can we do about it?

Links found between encephalitis and potential suicide risk

Vaccination reduces risk of heart attack and stroke after COVID

Flu vaccination this season halves hospitalization risk

How should core work fit into your overall exercise plan?

FDA: Plant-based beverages may proceed to be called “milk”