"The groundwork of all happiness is health." - Leigh Hunt

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What an ancient jellyfish can teach us in regards to the evolution of sleep

All foods can fit right into a balanced weight loss program – a dietitian explains that more flexibility than weight-reduction plan will be healthier

New data shows that folks from sexual minorities actually die younger

What an Ancient Jellyfish Can Teach Us About the End of Sleep

Should you add this complement to your weight loss plan?

Did the youngsters not sleep late on vacation? 3 Ways to Get Your Sleep Routine Back

Comfort them or allow them to toughen up? How parents shape a baby’s pain response

Trying to drop pounds? Be careful to not lose muscle

These powerful molecules are well worth the skincare hype

There’s no cure for rheumatoid arthritis — but researchers are into prevention