"The groundwork of all happiness is health." - Leigh Hunt

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One in three Scottish people die with unmet care needs – what assisted dying means

What’s stopping you from getting a superb night’s sleep?

Aging and muscle loss

Simple ways to manage inflammation

I’m a kidney surgeon. Here’s why I hope I never see you.

Find a weight reduction plan that works for you.

Short on sleep

Why does chronic pain often result in depression? Our research shows that the reply is within the brain.

Should I take a day nap?

Early win for social media ban, latest survey claims. But the total picture is way more complex.