"The groundwork of all happiness is health." - Leigh Hunt

admin

Just two hours of exercise every week can offer you huge cardiovascular health advantages.

Surprising ways to 'swim out' a hangover may be dangerous, even when the alcohol has left your system.

How inflammation, crash weight-reduction plan and heartache could have shaped her unique and polarizing voice.

Why do disinfectants only kill 99.9% of germs? Here is the science

Conscious Breathing Can Reduce Anxiety and Depression – How to Do It

HIV stigma is now more dangerous than the virus – my research shows methods to take care of it.

Children could also be more vulnerable in the warmth. Here's the right way to protect them this summer.

Why splash pools generally is a risk of infection for youngsters.

Dogs and cats also get diabetes. Here's what to search for and tips on how to manage it.

Not all of us need regular skin cancer screening – but you may know your risk and get yourself checked.