"The groundwork of all happiness is health." - Leigh Hunt

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Is Your Daily Nap Doing More Harm Than Good?

Light-driven evolution creates proteins that may switch, sense and compute.

Sitting may increase the chance of early death.

BC’s switch to everlasting DST adds to the ‘perfect storm’ for poor teen sleep and mental health.

Too much sleep can impair cognitive performance.

Little tricks to show you how to shed kilos and keep them off.

The suggestion calls for early screening for diabetes in people who find themselves obese.

Zinc oxide doesn’t show any association with skin damage.

What exactly happens in upper eyelid surgery?

Four ways to tackle health and climate – and lift thousands and thousands out of poverty.