How to share experiences on social media could cause trouble for other users

Have you ever asked someone how their day is like, or chatting with a friend by coincidence, just to inform them a terrible story to let you know that you simply are hurting or emotionally self Is drained?

It is “called”TRUMA Dumping“This happens when an individual shares something painful or painful without having to examine the flexibility to examine or consent to the person he's talking about.

Truma dumping is nothing recent, and you might have experienced it at some stage of your life (or inadvertently done yourself).

But now, with the peak of social media platforms like T -Taokk, the chance of suffering trauma dumping has increased rapidly.

People often turn to Techtok for support or verification. And for the reason that titocrate algorithm is predicated on focus, it will not be unusual Extremely emotional stories To collect traction and be viral.

I and my colleague wanted to know more about dumping trauma on Tukk. A Recent studiesWe found that folks often share their trauma on Ticotok. And this is frequently done with no trigger warning.

Tricktok and mental health

It has been estimated 75 % of the population Have experienced a traumatic event sooner or later in your life. This may include childhood abuse or neglect, violence, natural disasters, death of a loved one, or another event that's unexpected, painful, and causes long -term effects on physical or mental health.

Taxotok can prove to be a very important The source of support And verification, especially for young individuals who have suffered trauma, and who may not have enough support for offline.

Previous research has shown that tickets provide a platform to speak about things Physical syllable Concerns, searching for help and knowledge about Gender and sex diversityAnd Dealing with ugly stains.

But although the tricky community can prove to be an ideal place for help and verification, it might probably be a stronghold for trauma dumping at the identical time.

The essential thing is that shared trauma on social media is susceptible to exposing other users Devilled traumaWhich happens when an individual is traumatized by another person's trauma.

The most typical amongst those that work “Frontline“Jobs, resembling paramedics or therapists, who recurrently cope with trauma. However, anyone could also be at risk. Factors including personal experiences, personality characteristics (resembling sympathy), auxiliary system and techniques to compete All play a role In this, someone may suffer a vicious trauma.

I Our studyWe come out to seek out top videos on T -Tauk with a number of five hashtags related to trauma: #Traomotok, #Troma, #Trumityized, #Trumpet and #Troomabond.

We watched the 50 videos most seen from every hashtag. At the time we analyzed in December 2022, these 250 videos had a complete of 296.6 million likes, 2.3 million comments and 4.6 million shares.

#Termes

We found that the majority of the videos (about 67 67 %) were from individuals who were sharing their trauma. In many cases, severe trauma was discussed, including children's abuse, violence and death.

Our study also shows that some videos (about 222 %) are of those that claimed to be “experts” in shock. They were using the platform to speak concerning the symptoms and treatment of traumatic mental health conditions.

The worrying thing is that the majority of the “experts” (84 %) didn't reveal their credentials. And only a small proportion (2 %) said they're licensed psychologists, advisers or medical professionals (who're trained to supply evidence -based treatment or advice for mental health).

The remainder of the videos were either a more common mental health content that had a combination of hashtags resembling “anxiety” and “sadness”, or to be hilarious, using memes or jokes about trauma.

The most significant thing in our study was that only 3.7 % of the videos had some type of trigger warning. A trigger warning, often the verbal statement by the creator, in line with the text or title contained in the video, to tell the audience that the video discusses potentially disturbing content.

One of our studies was that we didn't see users' experiences to look at these videos. We didn't even discover the conversation on the app, resembling comments and video answers.

We cannot say that that is what people, especially young people or individuals with traumatic experience, have to look at and interact with these videos. Its detection should be a magnet for future research.

Trigger warnings are essential

None of that is to say that sharing stories, even painful, should never be. In fact, we all know Supporting others It is mandatory to heal with trauma. By sharing stories on social media, along with other routes, it might probably be facilitated.

But everyone should stimulate the trigger warnings to make it secure, and the creators should use them on videos where trauma is shared. This may give users the choice to “opt out” and scroll on it in the event that they think they could not have the flexibility to take heed to it straight away.

People who use videos on tricktok and other platforms, it is crucial to watch out of misinformation and critically think concerning the information they see, and other sources ask for more suggestions.

If you are feeling hurt by the content on social media, get help from a health care skilled.